Brainstorming: How to Respond, Not React

I was recently reading about Seal Training Tips (check out SEAL SURVIVAL GUIDE: A Navy SEAL’s Secrets to Surviving Any Disaster – Gallery Books by author Cade Courtley). One of the techniques they teach SEALs is to think through scenarios that might occur and then process through what their response would be in that situation. For […]

Navy SEALs on Leadership: The Importance of Being Grounded

  Recently, I viewed an extremely powerful video on Facebook showing two Navy SEAL veterans talking about what limiting factors determine whether an individual is a good leader or not. The video is a little over two minutes long, check it out here: [youtube https://www.youtube.com/watch?v=2Sqr-Ksn8Lg&w=640&h=360] So what do these longtime SEALs say about what qualities […]

Anchor Management is a Lifelong Pursuit

Being “Grounded” and practicing “Anchor Management” are not just one-time activities that will instantly bring you to a place of maximum Groundedness, where you can declare victory, and be done. Being “Grounded” is a life-long pursuit, requiring constant attention. You will dedicate yourself daily to accentuating your positive anchors and minimize your negative anchors. On […]